At Arootah, gratitude isn’t just a practice; it’s a cornerstone of holistic well-being. 🌿 #wellness

Name: At Arootah, gratitude isn’t just a practice; it’s a cornerstone of holistic well-being. 🌿 #wellness
Uploaded: 2024-03-19T18:22:38+00:00
Duration: 25 s
Channel: Rich Bello
Description: Short YouTube clip (speaker: Rich Bello) describing a daily practice at Aruta: expressing gratitude—specifically gratitude for the ability to move the…

19 Mar 2024 · 0 min

Watch on YouTube

0:25

Short YouTube clip (speaker: Rich Bello) describing a daily practice at Aruta: expressing gratitude—specifically gratitude for the ability to move the body. The speaker emphasizes the joy of sensing what the body can do, appreciating all senses, strengths, and weaknesses as part of holistic well-being.