Here's how #pausing and #reflecting can help you make better #decisions

Name: Here's how #pausing and #reflecting can help you make better #decisions
Uploaded: 2023-05-22T20:50:43+00:00
Duration: 30 s
Channel: Rich Bello
Description: Rich Bello identifies three moments to pause during decision-making. At the meaning stage, you choose what a situation means to you. Pick a meaning that…

22 May 2023 · 1 min

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Rich Bello identifies three moments to pause during decision-making. At the meaning stage, you choose what a situation means to you. Pick a meaning that serves you, even if it might be wrong, because your interpretation shapes how you feel and what you do next.

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There are three opportunities to pause during any cycle we're going to see. There's the meaning stage. When an individual is attaching a meaning to a situation, they can pause and reflect on their interpretations and perceptions. Your reaction is going to be very different and your emotion is going to be very different based on the meaning you assign to something. You want to be careful about how you assign meanings to things. Choose a meaning that serves you the best, no matter what it is, even if it's wrong. Choose a meaning that serves you the best.