A short YouTube motivational clip in which a single speaker discusses the importance of routines, discipline, and mindset for building habits and success. The speaker emphasizes the power of words, a morning practice of prayer and affirmations (“I am, I can, and I will”), and signs off directing viewers to follow him.
Chapters
Routines. You either love them or you hate them. But the truth is, a good routine builds good discipline, great habits, and leads to amazing success. But what makes it so hard to get into a routine, to establish a discipline, to set up a habit? Well, it's our mind. It's our thoughts. It's that first thought you have in the morning before going to the gym that says, man, I don't want to do this tomorrow. I'm not going to get up today. I can't go to the gym. Those thoughts then speak volumes to your body that tell you, hey, we're staying in bed. Your words matter. Your words have power. When you wake up in the morning, the first thing I do is I pray. And then I declare the truth for the day. I am, I can, and I will. And then I look forward to my routines. I never talk down about them, never speak death about them. I always speak life about them. Routines. And they will make you or they will break you. Hey. For more messages like this, follow me below. I'm Rick Torreson, your limitless coach.