Episode

21 Nov 2025 · 16 min

0:00

Rob Moore shares seven habits he credits with building wealth: 15-20 minute afternoon naps, micromanaging during tough times, extra coffee, walking instead of running to voice-memo ideas, buying fewer quality clothes, constant voice-recording of thoughts, and using anger to fuel action.

Questions this episode answers

September 24, 2024

15–20 minutes

Around 2:30–3:00 PM (an extra coffee in the afternoon)

Between about 2:30 AM and 6:00 AM

Less than 20 pence per day; roughly under £8 per month (including VAT).

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