Bill Wilson, MD: How Inflammation Drives Disease and the Power of Omega-3s to Restore Balance
Dr. Bill Wilson argues that chronic disease stems from excessive inflammation and an imbalance of omega-6 to omega-3 fatty acids in modern diets. He recommends activating AMPK through omega-3s and diet changes, and tracks his own progress with an AA:EPA blood test (about $70) targeting a 1:3 ratio. Most people take one omega-3 capsule daily; Wilson takes twelve.
Questions this video answers
1:3
About $70
12 capsules per day
Chapters
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