Bill Wilson, MD: Inflammation Drives a Big Bus for Chronic Disease—Balance Omega-3 & Omega-6
23 Feb 2025 · 1 min

0:56
Dr. Bill Wilson argues that excessive inflammation underlies many chronic diseases and that restoring metabolic health requires activating AMPK (amp K) and rebalancing dietary Omega-3 and Omega-6 fats. He emphasizes that modern diets are too high in omega-6 (from vegetable oils) and low in fish-derived omega-3s, cites the AA:EPA blood ratio as a measurable marker (finger‑poke test, ≈$70), and reports personally needing 12 omega‑3 capsules daily to achieve a target ratio of about 1:3.
Questions this video answers
AA:EPA ratio (finger‑poke blood test).
About $70.
Approximately 1:3.
12 capsules per day.










