Fructose containing sweeteners such as high fructose corn syrup, sugar, etc does it make a differenc
Dr. Ron Najafi compares five fructose sweeteners: table sugar, high fructose corn syrup, agave, maple syrup, and honey. All contain roughly 50-75% fructose by weight. The key question: does HFCS harm you more because its fructose and glucose are free molecules that absorb faster, rather than bound together like in table sugar?
Questions this video answers
Sucrose (table sugar), high fructose corn syrup, agave, maple syrup, and honey.
About 50% to 75% fructose.
Dr. Ron Najafi.
August 20, 2024.
Chapters
More from Dr.
Hippocrates said, let thy food be thy medicine #obesity #metabolicsyndrome #lustig #shorts #health
Bill Wilson, MD: Why GLP-1 Drugs Are Overpriced—and How Compounding and Competition Could Fix It
Nitrosamine in Pharmaceutical Products? A Deep Dive into Risk Management by Ron Najafi, Ph.D.
The Subcellular Processes That Belie All Chronic Disease. The Hateful (or Grateful) Eight #lustig
Bill Wilson, MD: GLPs May Reverse Carb Syndrome—Helping Patients Reach Zero and Sustain with Diet
Why Everything You Knew About Obesity Is Wrong | Dr. Robert Lustig on Sugar & Metabolic Syndrome
Robert Lustig, MD: How Fructose Fuels Fatty Liver, Oxidative Stress, and Metabolic Disease #fructose
Robert Lustig, MD: The 3 Types of Fat Fueling Insulin Resistance and Disease #insulin resistance
Bill Wilson, MD: GLPs May Reverse CARB Syndrome. Helping Patients Reach Zero and Sustain with Diet