If Ultra Processed Food is not food, then what is it? #metabolicsyndrome
2 Aug 2024 · 1 min

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Dr. Ron Najafi argues ultra-processed food is a toxin, not food. He names fructose, omega-6 fatty acids, seed oils like canola and soy, and emulsifiers as the harmful components manufacturers use because they're cheap. Omega-3s, which your body needs, are absent.










