Robert Lustig: Fructose’s 7X Higher Reactivity Than Glucose Fuels Oxidative Stress and Disease
21 Feb 2025 · 1 min

0:56
Robert Lustig explains why fructose is far more chemically reactive than glucose. At body temperature, fructose's linear form reacts about 7 times faster than glucose, generating reactive oxygen species that damage cells when antioxidants can't neutralize them fast enough.
Questions this video answers
pH 7.4 and 37°C.
97% in the ring form.
3% in the linear form.
-19 kcal per millimole.
Seven times faster.










