Robert Lustig: Insulin Sensitivity Is Key to Longevity, No Matter Your Body Type
Robert Lustig argues that insulin sensitivity versus insulin resistance—not body weight per se—predicts morbidity and mortality. He cites Kaplan–Meier survival comparisons showing obese insulin-sensitive individuals live longest and insulin-resistant people (obese or non-obese) have the worst survival, concluding that biochemistry (insulin resistance) matters more than subcutaneous fat or total weight.
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