Robert Lustig, MD: How Does Ultra Processed Food Lead to Vitamin Deficiency? #doctor #shorts
Short YouTube clip of Dr. Robert Lustig explaining that ultra-processed foods can cause vitamin deficiencies by removing nutrients during processing. He uses the example of refined bread, noting that fiber and germ removal made bread vitamin-deficient, which in the early 1980s was linked to increased spina bifida rates; public-health response was to add folate back to bread.
Questions this video answers
Early 1980s.
Folate.
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