Robert Lustig, MD: How Does Vitamin D Works in Your Body? #doctor #shorts #vitamind #inflammation
Dr. Robert Lustig explains how vitamin D becomes active in your body: your liver converts it to 25-hydroxyvitamin D, then your kidneys turn that into the form that helps absorb calcium and build bone. The inactive form shows up in inflamed tissue, and he says 93% of Americans are inflamed.
Questions this video answers
25-hydroxyvitamin D
1-alpha-hydroxylase
1,25-dihydroxyvitamin D
24,25 (an inactive form)
93% (speaker's claim)
Chapters
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