Robert Lustig, MD: Membrane Fluidity and the Benefit of Omega-3 Fatty Acid
Dr. Robert Lustig uses a balloon analogy to explain membrane fluidity: membranes that have lost fluidity become more fragile. He states that dietary factors — specifically fructose and hyperinsulinemia — can change neuronal membrane fluidity, and that Omega-3 fatty acids help restore neuronal membrane structure and fix this problem.
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