Robert Lustig, MD: Ultra-Processed food is Nutrient Deficient #shorts #doctor
A short YouTube interview clip (uploaded March 7, 2024 by Dr. Ron Najafi) in which Dr. Robert Lustig asserts that ultra-processed foods are "nutrient deficient" and often have nutrients in excess (for example, sugar). The exchange contrasts the ideal Western-diet expectation of obtaining required nutrients from food with Lustig's critique of ultra-processed products.
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