Robert Lustig, MD: What Kind of Food Do You Consider Ultra-Processed? #shorts #doctor
A short YouTube Q&A where Robert Lustig discusses how to define "ultra-processed" foods and their effect on mental health. Lustig offers working definitions (citing Marion Nestle: 'if you can't make it in your own kitchen' and noting ingredients you 'can't pronounce') and acknowledges varied definitions across experts.
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