Robert Lustig, MD: What Mental Conditions Are Exacerbated by Ultra Processed Food? #shorts #doctor
Short YouTube interview clip (uploaded by Dr. Ron Najafi) in which Dr. Robert Lustig states that ultra-processed foods are most associated with depression and that this effect can be mitigated by increased consumption of omega-3 fatty acids. The clip also contains a brief exchange noting that taking omega-3s while consuming ultra-processed foods may lessen the effect. (Transcript is a single brief Q&A.)
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