Robert Lustig, MD:When We Substitute Glucose for Fructose, Fatty Liver Reverses #shorts #fatty_liver
Robert Lustig describes a nine-day study where swapping fructose for glucose, with no weight loss, reversed fatty liver: liver fat dropped 22%, fat production fell 46%, triglycerides fell 49%, and insulin secretion normalized. The damage comes from fructose itself, not just calories.
Questions this video answers
Nine days.
22% decrease.
46% decrease.
49% decrease.
7% decrease.
Chapters
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