Robert Lustig:Unmasking the Biggest ROS Culprits: What Fuels Oxidative Stress the Most?#freeradicals
Robert Lustig explains that ultra-processed food drives oxidative stress more than anything else, loaded with environmental chemicals and fructose that damage your body's three main antioxidant defenses. Over 50 years, more chemicals in food, more carbs, and bigger portions have overwhelmed your cells' ability to handle free radicals.
Questions this video answers
Superoxide dismutase; glutathione peroxidase; catalase.
Chapters
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