There are a number of devices that can monitor ketones 1
Dr. Ron Najafi describes three ways to monitor ketones: urine strips, blood meters like Medisense, and breath devices like Keyto and Ketotap. He advises against trying a ketogenic diet without tracking your ketone levels.
Questions this video answers
Urine, blood, and breath.
Medisense from Journeys Metabolic (speaker discloses advisory role).
Keyto (transcript spelling: K E Y T O K).
Ketotap, from a company called Phenotap.
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