What are the benefits of Ketogenic diet #ketogenic #diet #obesity #doctor
3 May 2024 · 1 min

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Short YouTube clip (creator: Dr. Ron Najafi) explaining claimed benefits of a ketogenic diet: ketones can be burned by most body cells and are a 'cleaner' fuel than glucose (less glycation, more complete mitochondrial oxidation), and ketone use reduces dependence on insulin — which the speaker describes as primarily driving energy into fat cells.










