A chiropractor guides you through a five-minute spinal adjustment routine focused on head and neck positioning, breathing, and tension release. The flow uses verbal cues to align your head with your spine and optional straps for support.
Whoa, that was your cord. Yeah, no kidding. My God. Lift your head for me. Yeah, relax it. Let this arm like Oh yeah, wherever you want. You okay there? Breathe in a little more. Let all that tension go. Bring your head back just a little bit in line with your spine. There you go. That way. Jesus. You're welcome. Head up just a little bit. Yeah, right there. Let it fall. Happens more than I'd like it to. You need the straps. I do have the straps, actually. Big breath right here. Now all the way out. I'm going to take your paraspinals with it. I can breathe. Oh my God.
Making MŪVS (Vlog) - Episode 1: Inside Acquisition.com's First Ever Marketing Workshop
