David Allen meditated through our whole interview

29 Jul 2026 · 58 min
58:03

In this Substack Live interview, host Phil Powis and co‑host Carolina Vilky sit down with productivity pioneer David Allen, author of Getting Things Done (GTD). Allen recounts his unconventional path—from dropping out of graduate school in 1968, exploring meditation, martial arts, and spirituality, to becoming a consultant and eventually a corporate trainer for thousands of executives. He explains the origins of GTD as a series of epiphanies, outlines the core five‑step process (capture, clarify, organize, reflect, engage), and emphasizes the importance of neutral observation, weekly reviews, and managing "ambient anxiety." The conversation weaves in discussions of Zen and Stoicism, the balance between completion and creation, the role of desire and intention, and how AI tools like ChatGPT can be leveraged without feeding endless open loops. Allen also shares his spiritual practice of sending light and how his ordained‑minister background informs his approach to work, framing productivity as a means to achieve freedom and letting go. Throughout, he offers practical advice for individuals and organizations seeking to align business with deeper purpose while maintaining clarity and calm.

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