A short motivational message delivered around the winter solstice (posted Dec 20, 2023) encouraging listeners to connect with their inner light during the darkest time of year. The speaker invites a 10–15 minute embodied practice (dance or gentle movement) to cultivate feeling states—peace, authenticity, love—and then to set resolutions for 2024 (referred to as "20/24 resolutions") from that inspired state. The solstice date (December 21st) is presented as an available energetic opportunity.
Chapters
So we are during the holy days and also during the darkest time of that year. So what a beautiful opportunity to use this winter solstice to create light from within when outside is so dark. And my invitation for you is to connect with this light coming from within and focus more on how you want to feel. So bring that awareness to your body first and then do your resolution of, like, physical things that you want to manage, manifest. But being that space that, like, I want to shine my light, I want to pick from authenticity. I want to be more, like, peaceful and lovable and loving more. Whatever it is that it connects you with light, with your own light. Try to feel that in your body and an invitation for that. You don't need to be a yogi for that. Take maybe 10 to 15 minutes and move. So maybe put a nice music that you like and dance. You could go to the yoga mat and just do some movements. Allow your body to guide you. There's like this energy from within that will guide your movements. And then once you reach that state of connection with your light, then you start doing your 20, 24 resolutions. It's pretty powerful. It comes from inspiration. We start vibrating more in what we want and less of seeing the things that we don't have or vibrating in lack. So. So that's my quick message for you right now. And the energy is available. So December 21st is right there. Thank you so much.
