Phil PowisChief Wisdom Keeper @ Sacred Business Flow

Protect Your Mind Like a Child #substack #shorts

1 Jul 2026 · 1 min

Watch on YouTube

0:39

In this YouTube short, the speaker references the "Guardians and Protectors" chapter of his book, emphasizing the need for a strict app blocker to protect the mind. He highlights the 1Sec app’s irreversible "strict block" feature as an example of such protection, likening mental safeguarding to caring for an inner child. He apologizes for not providing a concise answer and uses the opportunity to promote his book and its upcoming audiobook, scheduled for release on August 4th by Penguin Random House, which he will narrate.

Chapters

I talk about in the chapter Guardians and Protectors, not just about creating an app blocker, but creating a strict app blocker. The 1Sec app has a strict block feature, which means I can't change it. I can't undo it, which is like, that's crazy to me. I'm like, I need, we need protection. We need to protect our minds. Like we are protected. We need to think about our, uh, Our minds as inner children. And I'm so sorry. I'm, I'm bad at 30-second answers. So read the book and the audiobook is coming too. If you want to listen, August 4th, Penguin Random House is releasing the audiobook and I'm narrating.