Phil PowisChief Wisdom Keeper @ Sacred Business Flow

Turn Struggles Into Power! #shorts #spiritualbiz

25 Dec 2023 · 1 min

Watch on YouTube

0:33

A short YouTube video (Phil Powis, uploaded Dec 25, 2023) that teaches a brief exercise to turn personal struggles into empowerment. The speakers instruct viewers to write their struggle honestly, read that disempowering narrative aloud, then reframe it by asking empowering questions (e.g., "If I could empower myself...") and by shifting to a stance of responsibility (e.g., "I was responsible for that situation") to reclaim personal power.

There is a huge power when we struggle, when we face challenges, if we change the perspectives. And there is actually a very good exercise for that. Write the struggle, write the situation on whatever you're feeling. Just be very honest.
I feel this way. I struggle because of that person.
Because of that pain.
Or usually the first version, when you.
Tell the struggle.
It'S very disempowering, like.
You'Re not into your power.
So write.
That version and read that to yourself, and then just ask the.
Question, if I could empower myself and.
I was responsible for that situation. You tell the.
Same story, but from the same perspective.