Short spoken coaching video about "working with raw energy." The speaker distinguishes masculine energy (action, structure, focus, assertiveness) as useful for implementing healthy boundaries, and feminine energy (nurturing, subtlety, flexibility, intuition) as useful for connecting to intuition. Practical micro-practices are suggested: invite masculine energy by focusing on single actions or taking small steps; invite feminine energy by lighting a candle, looking at the sky, connecting with nature or hugging a tree. The central claim: invite the relevant raw energy into your system first, and the desired outcomes (boundaries, intuition) will arise more easily.
Chapters
Hi, guys. I want to remind you how powerful it is when we work with raw energy. And what do I mean by that? We are talking about the feminine and the masculine energies, right? So if I want to give you an example, let's say if you want to, you struggle setting up boundaries in your life, like healthy boundaries, like, there's no limit for you there, right? So instead of thinking of the situation and, oh, so how can I set the boundaries? If we work with the energy, we would know that boundaries is something more related to the masculine energy. So maybe the first step is not thinking about the boundaries, but would be more. How can I invite more of the masculine energy into my life? And then when you have more of this energy flowing, then the boundaries might become something more natural or will be easier for you to see where you have to put your limits. So, for example, the masculine energy is really like action and creating structure and focus and being assertive. So maybe you could invite those energies, like, where can I focus a little more? Can I just do one thing at a time and be fully focused on that thing I've been procrastinating to take action. Can maybe I take a little action in relation to anything? Because at the end of the day, you were just inviting that energy to. To your system. And then boundaries, when you have more of this masculine energy in your life, will be easier. And on another side, if we talk about the feminine energy, I don't know, maybe you're just trying to connect with your intuition a little more. But then if we think about how do I connect with my intuition, it might be something like, I don't know, if you're thinking about how to connect, you're actually taking yourself away from this connection. So I would invite you to do, like, little things that connect you with the invisible, like this nurturing, this subtle, this flexible, this pliable energy that is the feminine. So a couple of ideas could be, can I just light a candle? Can I begin looking up to the sky and just connecting? Can I connect with nature? Can I hug a tree? It could be like, as simple as that. So you invite more of the feminine energy to your life, to your system, and then eventually something will happen, or it will be just easier for you to connect with the intuition. Make sense. So it's like thinking about the raw energy, not as taking steps towards whatever you're struggling or focusing too much on the action itself, but more inviting that energy to your life. And then what you need to get done eventually will flow in an easier way because you are working with energy. So that's my message for you this week. I hope it's helpful. It will be amazing to see. Maybe ideas. Maybe you have some ideas. Like how do I invite the feminine to my. The feminine energy to my life? How do I invite the masculine energy to my life? I would love to hear what you do. Thank you.
