From Head Trash to Inner Peace: The Self-Efficacy Advantage, with Ursula Hoppe

29 Dec 2025 · 52 min
Episode

29 Dec 2025 · 52 min

0:00

In this episode of the "Hardcore and At Ease" podcast, host Shelly Rood interviews Ursula Hoppe, an Air Force veteran and award‑winning photographer. The conversation weaves together Ursula’s journey from military service (1984‑1991) through corporate photography, a decade‑long role at a growing studio, and the launch of her own business focused on professional portraits and fine‑art landscapes. Ursula discusses the concept of self‑efficacy—believing she can do things before she feels ready—her habit of "building the plane as you fly it," and how she quiets the "head trash" that fuels imposter syndrome. Topics include updating professional headshots, the challenges of pricing and art‑fair participation, mentorship strategies that filled skill gaps, coping with a chronic hip issue and a recent hip‑replacement surgery, and the importance of authenticity and community support. The episode also features sponsor messages from Others Over Self, Walking with Warriors, and related wellness programs. Ursula shares practical advice (gratitude journaling, seeking mentors, embracing imperfection) and future plans such as expanding marketing, maintaining her landscape work, and growing her Etsy store.

Chapters

More from Shelly

1:00:18
Podcast

How to Quiet the Voice That Says "You Haven’t Done Enough"

3d ago
17:40
Podcast

How to Get Time Back as a Coach or Creator: The 5 Tools I Use Every Day

1w ago
43:44
Podcast

How to Respond to "You're So Busy" (And What to Ask Instead)

2w ago
20:38
Podcast

Your Big Moment Runs on Private Work | Drag Racing Lessons

3w ago
47:36
Podcast

Show Up Anyway: What to Do When You Feel Like You Don't Belong

1mo ago
36:34
Podcast

How to Become a Lived Authority Without Anyone's Permission

1mo ago
55:13
Podcast

Michigan's Defense Leadership, From Two Different Chairs

1mo ago
41:05
Podcast

The Leadership Job That Never Clocks Out

1mo ago
38:02
Podcast

Selfridge's $2 Billion Build-Out: The Judgment Call No Committee Could Overrule

1mo ago
31:51
Podcast

How to Write a Personal Manifesto That Holds Steady When Life Won't

2mo ago
39:44
Podcast

What Advancement Demands of the Person Leading It

2mo ago
See all content