Stephen ScogginsFounder - CEO, Lion - Lamb Solutions · Founder CEO Unstoppable Solutions

Learn to heal your trauma ❤️! #podcast #healthy #trauma #success #unstoppable #inspirational

21 Feb 2023 · 0 min

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0:26

A short excerpt from a YouTube video by Stephen Scoggins (uploaded Feb 21, 2023) in which a single speaker critiques modern instant-gratification habits. The speaker argues people seek quick fixes (news, shopping, substances, sex, etc.) to relieve discomfort but that these external behaviors only provide short-lived dopamine hits and do not produce lasting emotional healing.

We live in a world today where we're used to getting media gratification. We get the news and we get information, and everything's really quick and timely and in real time. And that's how we want to feel better. We want to feel better now and fast. And we're not comfortable being uncomfortable anymore. And for a lot of things, whether it's an addiction to.
Substances or shopping or sex or behavioral addictions or buying shoes or whatever that thing is going to be that's going to fix that mood and give you that dopamine hit. All of those things that are external have a really short expiration date on them. They're not lasting.