What DON"T you hate? #entrepreneur #tips #shorts #short #shortsvideo #shortvideo

6 Jan 2025 · 1 min

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0:49

A short YouTube clip (Steve D Valentine) advising listeners to experiment with activities until they find ones they genuinely enjoy, because obligation breeds resentment. He contrasts forced habits (e.g., feeling obligated to go to the gym) with chosen, enjoyable activities (e.g., pickleball, hiking) and emphasizes protecting personal time—'fill your cup'—so daily giving doesn't leave you depleted.

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You try things until you enjoy it, because resentment creates or obligation creates resentment. And if you feel that you're obligated to go to the gym, you freaking hate it every time you go. If you go because you choose to and you enjoy it and whatever you get out of it, then that's what brings you peace and joy in that moment rather than, I hate going to the gym. Cool. I don't hate playing pickleball. I don't hate going for a hike. I don't like. You know what I mean? Like, make the choice, but just find something that works for you. So it's like dating a lot of different activities and going, I really love this. And go at it. There's no right, wrong, or way to do it. The point is, like, Sinead, when I think about. It's like, you got to find some time for you. Like, where is the disconnect? Whether it's an hour or something so you can fill your cup, because you are pouring your cup out all day, and at the end of the day, there's nothing left for you.