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Steve D Valentine explains that rock bottom isn't a fixed point but the moment you stop digging. He argues it's better to recognize your limit today than wait for catastrophe, like a fatal accident, to force you to seek help.

Steve D Valentine explains that rock bottom isn't a fixed point but the moment you stop digging. He argues it's better to recognize your limit today than wait for catastrophe, like a fatal accident, to force you to seek help.
You hear this expression about I have to hit my bottom. Well, the bottom is when you put down the shovel, you're digging a hole. Yeah, you could dig. You're right. You could dig as much as you want. Put the shovel down. Bottom's different for everybody. It's a good enough bottom today. You're thinking about, do I have a problem or not? Don't wait till you die and get in a car accident.

It’s Not What Your House Is Worth; It’s What It Can Do for You (Pause, Identify, Respond)