Amol Karekar experienced his Fitness level in Girnar Trip
30 Jan 2022 · 1 min
0:56
In this first‑person Marathi‑Hindi narrative, Amol Karekar recounts the results of a 6‑7 month workout regimen. He notes stronger legs and a noticeable increase in stamina, which allowed him to climb the Girnar hill with ease—a task that previously left him breathless on stairs. After the climb he felt mild post‑exercise discomfort, but overall perceives a 5‑10 % improvement in his body’s fitness and overall well‑being.
