Sushil DhanawdeMiraclesmastery™️ · Weight-Loss & Habit Coach | Hypnosis + Easy Diet Plans | Sustainable fat loss, better energy, and calm focus

Before starting your fitness journey think about this #shorts #ytshort

Name: Before starting your fitness journey think about this #shorts #ytshort
Uploaded: 2023-01-11T02:22:47+00:00
Duration: 38 s
Channel: Sushil Dhanawde
Description: In this short video, the speaker recounts completing a 25‑minute workout (excluding warm‑up and stretching) that began at 6:30 am and ended around 7 am…

11 Jan 2023 · 1 min

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0:38

In this short video, the speaker recounts completing a 25‑minute workout (excluding warm‑up and stretching) that began at 6:30 am and ended around 7 am. He emphasizes that his fitness intention is to develop overall strength and stamina, ensuring every part of the body remains strong enough to function even at age 100. He advises viewers, before embarking on a fitness journey, to clearly define their goal—whether they aim solely for muscle growth or want to advance to broader fitness and stamina. The message is a motivational call to consider long‑term, whole‑body health rather than narrow objectives.

Chapters

Just finished my workout. So we started at 6:30, finished at almost 7 o'clock. It was just 25 minutes workout apart from warm-up and then stretching. So my intention is to work on fitness. My intention is to work on everyone's great strength, stamina. And the most important that every part of your body is important. You should make it very strong so that it will function even at age of 100. So that is my goal. And that's why we are working. So whenever you start your fitness journey, just think about your own goal, whether you want to build muscles only or you want to go to the next level, like want to build fitness or your stamina. Thank you.