Sushil DhanawdeMiraclesmastery™️ · Weight-Loss & Habit Coach | Hypnosis + Easy Diet Plans | Sustainable fat loss, better energy, and calm focus

Honest review of online fitness course #ytshort #weightloss #shorts

Name: Honest review of online fitness course #ytshort #weightloss #shorts
Uploaded: 2022-12-28T06:29:23+00:00
Duration: 47 s
Channel: Sushil Dhanawde
Description: In this short testimonial, the speaker reflects on nearly two years of following an online fitness program. They describe a significant improvement in…

28 Dec 2022 · 1 min

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0:47

In this short testimonial, the speaker reflects on nearly two years of following an online fitness program. They describe a significant improvement in lung capacity and overall stamina, contrasting it with a previous weight‑training routine that gave them good muscle but poor endurance. The speaker now prioritises stamina over muscle size, credits the program for their current good condition, and emphasizes the critical role of consistency, training three to four times per week as a minimum.

Chapters

I want to repeat what you just said. For me, I think, I apologize, I've not done a reel for you, for your— but this what we are doing with you for the last one, almost 2 years now I'm with you, has been an amazing experience and amazing journey in building my lung capacity and my stamina. Because I know when I was doing weight training, my stamina was zero, even though I had good muscles and all that, but my stamina was not good. Now today I don't care about muscles. I care about my stamina and I'm in good condition right now with my— because thanks to my— what I'm doing with you. And consistency is very important. I managed to do at least— I know you know my consistency. It's about consistency, rather. It's about 3 to 4 times a week, at least minimum, I'm doing with you.