MBM Review By Shamita Naik
In this spoken review, Shamita Naik reflects on her recent experiences with MBM workshops and personal development sessions. She begins by describing hand stiffness that developed from repetitive work, expressing a desire for tasks to become more automatic. She then discusses how she incorporated visualization techniques into her practice, noting that she applied these methods extensively during her sessions. While traveling, she made deliberate use of the time to further engage with the material. Finally, she contrasts scripted workshops—where the content felt pre‑planned and rigid—with unscripted, more spontaneous sessions that she found to be especially impactful, describing the latter as an "amazing experience." The overall tone is conversational and reflective, with a mix of appreciation for the benefits and mild criticism of overly scripted formats.
