Atri shares how Mind Body Miracles, led by Sushil Dhanawade, shifted his view of exercise from physical training to mind-body practice. The program improved his mental strength, focus, and energy while meditation reduced stress and sharpened his decision-making in work and business.
Hi, my name is Atri and I am one of the members of Mind Body Miracles. And I just want to take some time and share my journey with Sushil Danavde Sir, the founder of Mind Body Miracles. Before joining Mind Body Miracles, I have a different perspective about exercises and workouts that it just works on your body, just building, just for building up your body, just for gaining muscles and all the things. But after joining Mind Body Miracles and experiencing the things and experiencing the real things, I have observed that it just not works on your body, it also works on your mind parallelly. Yes, and these words are said by Sushil Dhanawade sir many times and he will say daily. That exercise is not about only body, it's about your mind and your mental strength as well. And I have also experienced and I have observed a lot many things that I have changed in my daily life, that being focused, being concentrated, keeping my energy throughout the day and not being lazy. It's all about our mind. So I have observed that I am improving in all these activities and all these areas. And not only even about workouts and exercises, he will make us to experience the real meditation to relieve your personal pains, professional pains, business, and in lot more areas.
He will make us to experience the great meditation practices that will, that will make you be so relaxed and calm and take right decisions.
And in lot many areas, it will be very helpful, and it was very awesome. I have experienced that. I am still experiencing that as well. And it's really been a very great journey with Sushil Sir and with the Mind Body Miracles family.
And I'm really thankful for him for making my journey with MBM, it's very—
as a very remarkable journey. And I really appreciate his hard work and commitment for MBM family. Thank you.
