Vijay Tikha has been a lifetime member of Sushil's Mind Body Miracles fitness program since August 2020. He credits early-morning online workouts with personalized form correction, meditation, and nutrition guidance for his satisfaction with the program's holistic approach to physical and mental fitness.
Hi, I am Vijay Tikha, a proud lifetime member of Mind Body Miracles. It's a wonderful fitness program designed by Sushil sir for all the age groups. It is not only about the physical fitness, but also mental fitness, and combination of both truly creates miracles. I grabbed the opportunity and joined this program last year the moment it was announced, that is in August 2020. Every early morning with ever-smiling face of Sushil sir, We all the members enjoy online workout under his personalized supervision to each and every members. Right from showing us the forms and workout of each and every workout, he makes sure that all the members do the forms and exercise correctly. All of us enjoy variety of workout throughout the week followed by meditation. He also guides us about the food habits and food intakes, I think which is the very important part of physical and mental health as well. Sushil sir is a great motivator. He is a multi-talented fitness coach with lots of positive energy and positive vibes. Everything is so very well organized at Mind Body Miracles, and I'm very happy to be part of Mind Body Miracles. Thank you.
