Ramesh from California went from holding a plank for 30-45 seconds to four minutes in three months with MindBodyMiracles. The speaker credits his breakthrough to belief and subconscious power, arguing that the mind convinces the body what's possible.
Yes, he did it. So I was talking about power of subconscious mind. When we say that I can't do it, because you are not believing your own potential. And look at this, Mr. Ramesh from California, he joined MindBodyMiracles 3 months back. And he was trying this plank for 30 seconds or maybe 45 seconds. He was saying that, yes, I will try to do more. But today, look at this, what he has done. Ramesh, you did a record today. Awesome, congratulations. Awesome, great. Oh my God, superb. He has done, which is a miracle for him, he has done 4 minutes plank. You can see that he is enjoying his celebrity. It is possible. I am saying that everything is possible if you work on it because you need to believe in your mind, your body will help you to get out of it.
