The biggest source of stress is needing other people's approval. One donor announces every gift and suffers when he doesn't get praised. Another gives quietly, expects nothing, and stays calm. Drop the need for validation and you drop the stress.
Do you know that one of the biggest reason of stress is expectation or opinion from others? Let me give an example. There are two awesome people, good person. Both of them are helping in nature. One person is helping other person, donating money, but at the same time continuously telling other person that I'm helping you, I'm helping other people, I'm donating that much money. Now he is expecting opinion from others. Now think about he is not getting a response, what will happen? It will impact on his mind. Another person who is also helping other people, who is also donating money, he is doing all kind of philanthropy, but he is He is not expecting. He is finding happiness within. He has done awesome good job. He knows whatever thing he has done, it's a karma, and he will find that happiness within. That's called spirituality. Now find out, if he is not expecting anything, what will happen? He will never find into that stressful situation. And that's the way you can get out of the stress. Get out of that expectation or opinion from others. Thank you.
