Tameka AndersonBehavior Coach | Creator of the THRIVE™ Framework & CALM Method™ at Cultivate Potential Strategies

Who Are You Capable of Becoming ? #selfcare #personaldevelopment #consistency

27 Nov 2023 · 1 min

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In this brief self‑development monologue, the speaker shares a practice of spending a few minutes each day meeting with the version of yourself you are capable of becoming. By regularly visualizing and conversing with this future, higher‑self, you shift focus away from external distractions and toward personal inspiration. The speaker urges listeners to ask themselves, “Who am I capable of becoming if I would allow myself?” prompting deeper self‑reflection and motivation toward their greatest potential.

Chapters

I read something else so good, and it says, meet with the person that you're capable of becoming for a few minutes every day. I think that's so good because if we spent more time meeting with the person that we are capable of becoming, we will spend less time focused on somebody else, first of all. And more time actually being inspired to become our greatest, highest self. So ask yourself this question: who am I capable of becoming if I would allow myself? Hmm.