#183 Toxic Coworkers and What To Do About Them feat. Tessa West

5 Sept 2022 · 67 min
1:06:30

In this Unsilo interview, NYU psychology professor and author Tessa West expands on her book Jerks at Work by dissecting why toxic coworkers persist, how the term “toxic” is context‑dependent, and offering a detailed taxonomy of workplace jerks (kiss‑up/kick‑downers, bulldozers, credit stealers, freeloaders, free‑riders, micromanagers, neglectful bosses, gaslighters). She explains how status‑acuity, organizational opacity, and flawed HR/AI metrics hide harmful behavior, and she proposes concrete interventions: small, specific feedback loops; building informal “advice ties” rather than over‑relying on friendships; leveraging technology for self‑awareness (goal‑implementation intentions, time‑tracking); redesigning manager development with a Moneyball‑style distributed training model; and rethinking 360° surveys. The conversation moves into practical career navigation: when to recognize a breaking point and exit a toxic relationship, using decision rules about the perpetrator’s motivation to change and the employee’s flexibility to move teams; the importance of rigorously interrogating prospective employers—especially in the context of the Great Resignation—to avoid horizontal moves that stall career growth. West also critiques academia’s chronic lack of management training, describing how chairs are often the most productive researchers with minimal preparation, leading to burnout and systemic dysfunction. Finally, she reflects on personal jerkiness, urging self‑defensiveness reduction, honest self‑assessment of one’s own triggers, and public solicitation of feedback to mitigate the universal potential to be a jerk. Throughout, West blends academic research (status acuity, stress contagion, implementation intentions) with real‑world anecdotes from retail, tech, and academia, emphasizing that many toxic behaviors stem from systemic incentives rather than individual pathology.

Chapters

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