Jason Nicholas describes a spontaneous sketching exercise called "grab and go creating" that requires no planning, just picking up a pen and drawing. He says it instantly shifts your mental and physical state from low energy to feeling hyped and more creative.
This is just a quick throwdown, get it, change your state of being, up your creativity level type of sketch. Grab and go is what I'm calling it. Grab and go creating. Not pre-planning, not thinking this out, just doing it. And I am feeling so much different now than when I started. I was pretty low energy. Maybe you detected that in my voice, but now I'm getting kind of really hyped up. So we all have different ways we can kind of just change our mental state of being and our physical state of being, right? And this is just one of those tools for me, is, is sketching.
