We Sold Our Gym, Here's What You Can Learn From It

9 Jun 2024 · 29 min
28:57

Tim Frey and Steph closed their gym Helix after 10 years, turning down offers to sell the client contracts or brand. They managed 450 members, dealt with the emotional weight of shutting down, and learned that founders should plan exits early, run businesses for their own energy, and accept that ventures have lifespans.

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