Tony Stark Policci is filming a daily gratitude video for 90 days after a rough start to 2025 left him stuck in complaint mode. He believes where you direct attention shapes how you feel, so he's choosing to notice and voice what he's grateful for instead of dwelling on problems. He's inviting others to join the experiment.
Chapters
Okay, my friends, so I am doing a stretch for the next 90 days, and I want to invite you to come along with me. Either do the stretch with me, follow me— it'll be more fun if you actually do it yourself. And here's the stretch: for the next 90 days, I'm going to film a video every single day, and the purpose of the video is to focus on my blessings, the things that I'm grateful for.. And I'll tell you why I decided to do this stretch. The first quarter of 2025 was just filled with obstacles and challenges, and my attitude actually went downhill, right? I started focusing so much on what was going wrong, problem after problem, and it shifted the way that I was showing up for my family, just the way that I felt. And so I'm trying to— I it. I'm trying this as an experiment. I want to test the theory, which I believe, that managing our mind and what we focus on will determine how we feel and to a greater extent even determine the kind of results that show up in our life. So for the next 90 days, I'm focusing on my blessings, my— what I'm grateful for. And I want to see after 90 days what kind of shift I experience. And I really believe that setting the intention and deciding what I'm going to focus on, what I'm going to say, the things that I'm refusing to complain about, things that don't matter, refusing to complain at all, just focusing on gratitude. Now, I'm not going to be fake. I want to be authentic, right? If something terrible happens, I'm not going to ignore that, but focusing on what stinks in life and what goes wrong is a terrible way to run it. So that's my stretch for the next 90 days. You're welcome to come along with me or follow or pay attention. I'm going to be uploading these to YouTube and maybe to other social media channels. We'll just wait and see. But that's the stretch. So are you in? If you are, join me. Let's focus on what's good in our lives. And shift the way that we think, shift the way that we feel, and shift the kind of results that we generate. Okay, God bless you.
