3 things I buy every week for my mental health
In this personal vlog, Victoria S. Dorsano shares her weekly routine for maintaining mental wellbeing, focusing on three specific items she purchases each week and the mindset that underpins her habit. She opens with a reflective statement—"I did my day as if it was the last"—to illustrate a present‑focused, intentional approach to daily life. The video then walks through each of the three weekly purchases (e.g., a journal or planner, a mental‑health supplement or self‑care product, and a therapeutic resource such as a book or therapy session), explaining why each item matters, how it supports her mental health, and how she integrates them into her schedule. Throughout, she emphasizes the importance of consistency, self‑compassion, and treating each day with purpose, offering viewers practical ideas they can adopt in their own lives.
