CRAZY coffee trends you should NOT do!! ☕️

Here are 3 crazy things that people do with their coffee that can be actually really dangerous for your health. Number 1, coffee enemas. While some alternative health practitioners promote coffee enemas as being detoxing, there is no scientific evidence that supports that, and they can actually do a lot of damage to your health, like causing rectal burns and electrolyte imbalance. Plus, we have natural detoxing organs in our bodies that are built in, like our kidneys and our liver, that do just a great job on their own. Number 2, buttered coffee, AKA Bulletproof Coffee. Not only can this add an extra 200 to 400 calories into your coffee, but it also increases your daily intake saturated fats, which can be really dangerous for your heart health. And number 3, using coffee grounds as an exfoliant for your face. While coffee grounds are promoted as a natural exfoliant, they are actually much too large of an exfoliating particle and can cause a lot of damage, irritation, and micro tears to the face. Instead, you'll want to use more of a gentle, professionally formulated exfoliant that has much more smaller exfoliating particles. What's the craziest coffee trend you've heard? Go ahead and comment down below.