Victoria S. DorsanoFounder, Be Victorious Coaching · Be Victorious Coaching · Systems > Willpower

PROVEN way to walk 10,000 steps daily #exercise #walking

23 Oct 2025 · 1 min

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1:07

In this solo testimonial, Victoria S. Dorsano explains how an under‑desk treadmill (walking pad) enables busy professionals to reach the 10,000‑step daily goal without interrupting work. She highlights the device’s low‑speed, continuous operation, honeycomb‑textured cushioning that eases knee and hip joint strain, and the built‑in distance, time, and cumulative step‑count features that sync across on‑ and off‑treadmill activity. Dorsano positions the treadmill as a solution for time‑pressed workers, sedentary office workers, and anyone with joint concerns who wants unobtrusive, health‑promoting movement throughout the day.

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What if you can walk 10,000 steps a day without even realizing you're doing it? I've been on the treadmill for most of the day and I'm about to hit 10,000 steps. Well, I think if you're a busy professional and you really struggle to get time to exercise and to get movement in throughout your day and you're tired of sitting all day, this is a great way to combine those activities to still get your work done throughout the day, but also get some movement. Why not walk a couple miles in your day? Very slowly and get some movement in. Another demographic of folks that I think this particular walking pad or under-the-desk treadmill could be great for are those people that have had some joint issues. I've had some other knee and hip issues throughout my athletic career, and this has been really nice to have a little of that extra cushioning that's happening with the honeycomb texturing on the treadmill that's absorbing a lot of the shock. Another feature that I thought was really cool about this treadmill in particular is that it has, you know, not only your distance and your time count, but it has your step count. So this has a cumulative, like, day count, which is really nice because you can, you can have times where you are off the treadmill, you know, stepping out of the office, and then come back and it can still continue to count your steps for the day.