Victoria S. DorsanoFounder, Be Victorious Coaching · Be Victorious Coaching · Systems > Willpower

Uncomplicate your meals with this lunch recipe 😋

11 Apr 2024 · 1 min

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0:33

In this short episode, Victoria S. Dorsano presents a fast, weight‑loss‑friendly lunch recipe that can be prepared in under 15 minutes. She walks through the simple process: boil chickpea pasta, add frozen edamame, and toss everything with a Thai‑style peanut sauce. The dish delivers about 30 g of protein, 15 g of fiber, and stays under 400 calories, making it a filling option for the day. The video emphasizes the convenience, flavor profile (Thai‑peanut), and nutritional benefits, positioning the meal as a go‑to solution for anyone seeking a quick, nutritious, and satisfying lunch.

Chapters

Welcome back to this week's episode on uncomplicated meals that are geared towards weight loss and take less than 15 minutes to make. This is just chickpea pasta with frozen edamame and peanut sauce, and it makes this like Thai peanutty flavored pasta. It's delicious. It takes me less than like 12 minutes to make. You basically boil the pasta, dump the frozen edamame in, and then add the peanut sauce after. And it's just like yummy, delicious kind of Thai pasta flavor. And the best part is it's like 30 grams of protein with 15 grams of fiber and less than 400 calories, and it keeps you super, super full throughout the day. Happy eating!