De-Influencing 101: Cutting out the pressure, overconsumption, and distractions

15 Nov 2023 · 49 min
In Between

15 Nov 2023 · 49 min

0:00

In this episode of The In Between Podcast, hosts Astrid and Alexis Teichmiller explore the emerging "de‑influencing" trend—consciously stepping back from social‑media‑driven consumption and the pressure to conform. They begin by defining de‑influencing as a way to reclaim personal voice and decision‑making, then share personal anecdotes about birthdays, travel, and mental‑health weekends that illustrate how external expectations shape behavior. The conversation moves through a series of concrete de‑influencing experiments: (1) resisting fashion and beauty FOMO, (2) limiting gift‑giving obligations, (3) letting go of the need for a perfectly aesthetic home, (4) questioning business‑related spending such as tax‑write‑off rationalizations, (5) avoiding the endless purchase of courses, coaching programs, and presets, (6) refusing to chase every trending content format, (7) reducing social‑media posting frequency in favor of strategic marketing, and (8) resisting the cultural narrative that quitting a 9‑to‑5 for full‑time entrepreneurship is the only path to freedom. Throughout, they discuss the emotional layers of clarity—how clarity can feel solid one month and then shift, and how to hold space for evolving decisions without self‑judgment. The episode ends with a call‑to‑action for listeners to share their own de‑influencing commitments and to follow the podcast on Instagram.

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