Romanticizing Your Everyday Life

19 Apr 2023 · 46 min
In Between

19 Apr 2023 · 46 min

0:00

In this episode of The In Between Podcast, hosts Astrid Reyes and Alexis Teichmiller explore the concept of "romanticizing" daily life. They begin with personal updates—Astrid’s busy mini‑photo‑session day and Alexis’s porch‑reading routine, new friendships in Houston, and a recent grill‑out. The conversation then shifts to deeper in‑between moments: Alexis’s contemplation of motherhood and the pressure of societal expectations, and Astrid’s anxiety about summer travel plans. Both hosts define romanticizing as a mindful, grateful reframing of ordinary moments, emphasizing sensory awareness (sights, sounds, smells, textures) and small rituals (favorite clothing, weighted blankets, solo dates). They discuss how stress, anxiety, and depression can block this practice and share coping tools such as breathing, meditation, and intentional pauses. The episode also touches on creative work—Alexis’s upcoming book and Astrid’s photography editing—highlighting the need to separate process from outcome. Throughout, the tone remains conversational, supportive, and enthusiastic, with a recurring theme of intentionality and self‑compassion. The hosts close by inviting listeners to submit questions for a future Q&A and tease upcoming episodes about Alexis’s 30th birthday and reflections on the 20s.

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