Allie BjerkMarketing strategist empowering passionate entrepreneurs

What You Do When You Feel Trashed

Name: What You Do When You Feel Trashed
Uploaded: 2022-12-17T17:00:32Z
Channel: Allie Bjerk
Description: This is a YouTube video titled "What You Do When You Feel Trashed" containing a motivational or self-help talk recorded on December 17, 2022. The speaker…

17 Dec 2022

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This is a YouTube video titled "What You Do When You Feel Trashed" containing a motivational or self-help talk recorded on December 17, 2022. The speaker discusses managing feelings of overwhelm and stress in business by focusing on facts rather than negative judgments, encouraging practical problem-solving and a positive mindset.

You feel like your business is a dumpster fire, or when you feel like you're falling apart, you're a hot mess. Like, whatever the story is. The very first step that I would really love to encourage anybody is, like, drop the meaning. Like, don't make it mean anything. Don't judge yourself for it. Just state facts, right? Like, okay, I have to dig into operations and systems a bit more than I usually do, but I get to fix things, right? I'm not sitting here in judgment. I'm not sitting here, like, crying about it. Like, oh, so and so left and I'm alone and falling apart. Like, I'm not frustrated by it. I'm excited. And if I just get through this moment and I just look at facts, and I only look at the facts, and I think, okay, we need a better system for our accountability calls. What can I do to fix it? So if I sit down and I just, you know, mentally plan that, then I can come up with a way to fix that.